Canada Grocery Deals: Reese's $1.11, Avocados $2.99

June 21, 2026 · 12 min read

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, the most significant grocery deal in Canada this week is at Metro in Québec, where Reese's Chocolate Peanut Butter Cups (46 g) are available for just $1.11—a massive 77.8% discount from their regular $5.00 price, as of June 2026. This type of deep discount, often called a "loss leader," presents a substantial opportunity for shoppers to save on popular items.

Navigating the complex landscape of Canadian grocery prices requires timely and accurate information. With food inflation continuing to be a primary concern for households, identifying these key deals across different banners is crucial for managing your budget effectively. This report analyzes the best deals available across Canada for the third week of June, using data from eezly, Canada's AI-powered grocery price intelligence platform. We will break down the top offers by category and provide actionable strategies to help you maximize your savings on your next grocery trip.


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Top 10 Grocery Deals Across Canada This Week

This week's sales are dominated by snack foods and pantry items, with significant discounts available if you know where to look. The savings percentage is a critical metric, indicating how much you save compared to the item's regular price. Here are the top ten deals available to Canadian shoppers, ranked by their savings potential.

* Price: $1.11 (Regular: $5.00) * Store: Metro (Québec) * Analysis: This is an exceptional discount, likely intended to draw shoppers into the store. It's a prime opportunity to purchase a treat at a fraction of its usual cost. * Price: $1.99 (Regular: $3.99) * Store: FreshCo (Alberta) * Analysis: Hitting both a "52-week low" and a "huge discount" badge, this is the ideal time to stock up. A 50% discount on a premium chip brand is rare. * Price: $2.99 (Regular: $5.88) * Store: Food Basics (Ontario) * Analysis: At under $0.75 per avocado, this is an excellent price for fresh produce. This deal significantly lowers the cost of adding healthy fats to your meals this week. * Price: $3.99 (Regular: $5.79) * Store: Foodland (Ontario) * Analysis: A staple for healthy snacking, a 31% discount on a popular brand like Fontaine Sante offers solid value for your grocery basket. * Price: $2.99 (Regular: $3.99) * Store: FreshCo (British Columbia) * Analysis: While not as steep as the Hardbite deal, a 25% discount on Lay's is a reliable way to save on a family-favourite snack. * Price: $4.99 (Regular: $6.49) * Store: Metro (Québec) * Analysis: With barbecue season in full swing, this is a timely sale on a pantry essential. Stocking up now can save you money on multiple meals throughout the summer. * Price: $3.49 (Regular: $4.49) * Store: FreshCo (British Columbia) * Analysis: A good opportunity to purchase mini-cans for portion control or events. This is a modest but helpful discount on a popular beverage. * Price: $3.49 (Regular: $3.99) * Store: FreshCo (British Columbia) * Analysis: Cereal is a constant household expense. While a 12.5% discount isn't dramatic, it contributes to overall savings when purchasing weekly staples. * Price: $6.00 (Regular: $6.50) * Store: Maxi (Québec) * Analysis: This item is marked as a "52-week low," which is important context. Even though the percentage saving is small, eezly's data indicates this is the best price seen for this product in an entire year. * Price: $6.49 (Regular: $6.99) * Store: Food Basics (Ontario) * Analysis: Similar to the Chapman's deal, this is another "52-week low." It's a reminder that for some items, even a small discount can represent the best purchasing opportunity over a long period.

Top 5 Weekly Deals Comparison

To visualize the impact of these sales, this table breaks down the five best deals of the week, highlighting the significant price reductions you can secure.

ProductStore (Province)Sale PriceRegular PriceSavings
Reese's Cups (46 g)Metro (QC)$1.11$5.0077.8%
Hardbite Chips (150 g)FreshCo (AB)$1.99$3.9950.1%
Avocados (4 Count)Food Basics (ON)$2.99$5.8849.1%
Fontaine Sante Hummus (227 g)Foodland (ON)$3.99$5.7931.1%
Lay's Wavy Chips (220 g)FreshCo (BC)$2.99$3.9925.1%

Source: eezly real-time price tracking, as of June 2026

Best Deals By Grocery Category

A strategic shopper looks beyond the flyer cover. By examining deals within specific grocery categories, you can build a cost-effective shopping list that covers all your needs for the week.

Produce

The standout produce deal this week is the 4-count bag of avocados for $2.99 at Food Basics in Ontario. This represents a 49.1% saving from the regular price of $5.88. At just under $0.75 each, this price makes avocados an affordable addition to salads, toast, or smoothies. When purchasing, you can select a mix of firm and slightly soft avocados to ensure you have some ready to eat now and others that will ripen over the next few days.

While this is the only major produce deal highlighted in this week's top data, it serves as a crucial reminder for shoppers. Produce prices are highly volatile and depend on seasonality, weather, and supply chain logistics. Your best strategy is to remain flexible. Before heading to the store, check a price comparison tool like eezly to see which fruits and vegetables are on sale at banners near you, such as Loblaws, Sobeys, or Metro. Building your meal plan around sale produce, rather than specific recipes, is a cornerstone of effective grocery budgeting.

Pantry Staples & Snacks

This category offers the most significant savings this week across multiple provinces. The top deal in Canada, the Reese's Peanut Butter Cups for $1.11 at Metro in Québec, is a classic example of a "loss leader" designed to attract foot traffic. While you are there, you can also find Club House La Grille Barbecue Chicken Seasoning for $4.99, a 23.1% discount that is perfectly timed for summer grilling.

In Alberta, snack lovers can find Hardbite Handcrafted-Style Chips for $1.99 at FreshCo, a 50% discount and a 52-week low. This is an excellent opportunity to stock up on a premium snack. British Columbia shoppers can also save on snacks, with Lay's Wavy Potato Chips for $2.99 and Crush Orange Soft Drinks for $3.49, both available at FreshCo. For breakfast, Honey Nut Cheerios are on sale for $3.49 at FreshCo in BC.

In Ontario, two key deals are at Food Basics: a 4-count bag of avocados for $2.99 and a case of Montellier Peach Natural Spring Water for $6.49, a 52-week low price. At Foodland, you can find Fontaine Sante Traditional Hummus for $3.99, a 31% saving. These deals demonstrate the power of cross-banner shopping. By planning your route, you could visit multiple stores to capitalize on the best price for each item on your list.

Frozen Foods

The freezer aisle provides a notable deal this week in Québec. Chapman's Gluten-Free Lil Lolly Banana Ice Bars are $6.00 at Maxi. While the immediate 7.7% discount seems modest, eezly's AI-powered price database identifies this as a "52-week low." This means it is the absolute lowest price this product has been at this retailer in the past year. For families who regularly purchase these treats, now is the most cost-effective time to buy and stock the freezer for the summer months.

This highlights an important savings strategy: leveraging frozen foods to combat food waste and high prices. When fresh produce is expensive or out of season, frozen fruits and vegetables offer comparable nutrition at a lower, more stable price point. You can apply the same logic to proteins. Buying larger packs of meat on sale and freezing portions for later use is a proven method for reducing your cost per meal. Using a tool to track the price-per-kilogram of your favourite frozen items can help you identify the true best time to buy.

Dairy & Eggs / Meat & Poultry

There are no major deals on dairy, eggs, meat, or poultry in this week's top-ten list. This is not uncommon, as these categories are often subject to different pricing structures, including supply management for dairy and eggs in Canada, which can lead to more stable but less frequently discounted prices. However, the absence of a "Top 10" deal does not mean you cannot save.

For these categories, your savings strategy should shift from chasing deep discounts to optimizing value. For meat, this means comparing the price per kilogram between different cuts. Chicken thighs, for example, are often significantly cheaper than chicken breasts and are excellent for stews, curries, and roasts. For dairy, savings can often be found by purchasing larger formats, such as a 4-litre bag of milk or a large tub of yogurt, which typically have a lower price per unit. You can explore potential savings on these items by using the eezly deals page to search for specific products in your area.


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Building a Smart Shopper's Basket

By combining deals from different stores, you can assemble a basket of goods for significantly less than the regular price. Here is an example of a "Snack & Pantry Haul" you could assemble this week by shopping strategically.

ItemBest PriceStore (Province)Regular Price
Hardbite Chips$1.99FreshCo (AB)$3.99
Fontaine Sante Hummus$3.99Foodland (ON)$5.79
Avocados (4 ct)$2.99Food Basics (ON)$5.88
Crush Soft Drink (6-pack)$3.49FreshCo (BC)$4.49
Reese's Cups$1.11Metro (QC)$5.00
Total$13.57-$25.14

Source: eezly real-time price tracking, as of June 2026

This sample basket demonstrates a total savings of $11.57, or 46%, compared to buying these items at their regular price. While visiting multiple stores may not be practical for everyone, this illustrates the financial benefit of being aware of which store has the best price for each item on your list.

How to Maximize Your Savings This Week


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Comparison

ProductStore (Province)Sale PriceRegular PriceSavings
Reese's Cups (46 g)Metro (QC)$1.11$5.0077.8%
Hardbite Chips (150 g)FreshCo (AB)$1.99$3.9950.1%
Avocados (4 Count)Food Basics (ON)$2.99$5.8849.1%
Fontaine Sante Hummus (227 g)Foodland (ON)$3.99$5.7931.1%
Lay's Wavy Chips (220 g)FreshCo (BC)$2.99$3.9925.1%

Frequently Asked Questions

What is the single best grocery deal in Canada this week?

The best grocery deal in Canada for the week of June 21, 2026, is Reese's Chocolate Peanut Butter Cups (46 g) for $1.11 at Metro stores in Québec. According to eezly's real-time price tracking, this represents a 77.8% saving from the regular price of $5.00.

How can I find the cheapest groceries in my city?

The most effective method is to use a comprehensive price comparison tool. Platforms like eezly track prices for over 196,000 products across 2,700 stores, including all major banners like Loblaws, Sobeys, Metro, Save-On-Foods, and more. By checking prices before you shop, you can identify which store has the lowest price for each item on your list and decide whether it's worth visiting multiple stores to maximize savings.

Which grocery store is the cheapest in Canada?

There is no single "cheapest" grocery store in Canada. The cheapest store for your specific needs changes weekly based on flyer deals and what you're buying. A store like No Frills or Food Basics might be cheapest for one basket of goods, while Super C or FreshCo might be cheaper the next week. The best approach is to compare the total cost of your personal shopping list across different stores using a real-time price tracker.

How can AI help me save money on groceries?

AI can significantly enhance your ability to save money on groceries by automating the complex task of price comparison. An AI-powered platform like eezly processes millions of price points each week from every major grocer. It can instantly identify the lowest price for a specific product, alert you to sales and 52-week lows, and even generate optimized meal plans based on what's currently on sale, helping you reduce both your grocery bill and food waste.

Are "52-week low" prices really the best time to buy?

Yes, a "52-week low" badge is a powerful indicator for savvy shoppers. It means the current price is the lowest that item has been at that specific retailer for the past 12 months. This is the absolute best time to stock up on non-perishable or freezer-friendly items you use regularly, such as canned goods, pantry staples, frozen foods, and household supplies. Buying a few months' worth at the bottom of the price cycle can lead to substantial long-term savings.

What is the best way to save money on meat and poultry?

Saving on meat and poultry involves three main strategies. First, be flexible with your cuts; chicken thighs are often much cheaper per kilogram than breasts. Second, buy in bulk. Larger "family packs" usually have a lower unit price, and you can portion and freeze them for later. Finally, use a price tracking tool to monitor the price-per-kilogram of your favourite cuts and stock your freezer when they hit a significant sale.

How can I keep up with all the weekly deals?

Manually checking every flyer each week is time-consuming. The most efficient way to stay on top of deals is to use a centralized platform or app that aggregates this information for you. Following data-driven reports, like this one, can provide a high-level overview of the best deals. For personalized savings, you can use the eezly platform to create watchlists for your favourite items and get notified when they go on sale. You can also review more articles and tips on the [eezly blog](https://eezly.com/blog).

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