NL Grocery Deals: Astro Yogurt 40% Off at Foodland ($5.99)
Key Facts
- The top grocery deal in Newfoundland and Labrador this week is the Astro Original 4% Yogurt Variety Pack for $5.99 at Foodland, a 40% savings off the regular $9.99 price (Source: eezly real-time price tracking, June 2026).
- Oikos Greek Yogurt (Strawberry-Raspberry) is also on sale at Foodland for $3.49, a 36.4% discount from its regular price of $5.49 (Source: eezly real-time price tracking, June 2026).
- Shoppers can save 33.4% on Compliments Frozen Mixed Harvest Vegetables (750 g) at Foodland, now priced at $3.99 (Source: eezly real-time price tracking, June 2026).
- At Dominion, Dabur Litchi Nectar is available for $3.00, a 33.2% reduction and a 52-week low price (Source: eezly real-time price tracking, June 2026).
- For bakers, Pillsbury's 100% Whole Wheat Chakki Atta flour is on sale for $16.00 at Dominion, a savings of $5.99 or 27.2% (Source: eezly real-time price tracking, June 2026).
- President's Choice Asian-Style Vegetable Blend is priced at $3.50 at Dominion, a 22.2% discount off the regular $4.50 price (Source: eezly real-time price tracking, June 2026).
Navigating rising food costs requires a strategic approach, and identifying these key weekly discounts is the most effective way to reduce your grocery spending without sacrificing quality. This week, significant savings are concentrated in the dairy, frozen foods, and pantry categories across major banners like Foodland and Dominion. By planning your shopping list around these flyer specials, you can achieve substantial savings. This report provides a detailed breakdown of the best deals available, helping you make informed decisions at the checkout.
Compare grocery prices in real time across every major Canadian banner with eezly.
Top Grocery Deals in Newfoundland and Labrador This Week
This week offers a range of discounts on everyday essentials. While some deals stand out for their sheer percentage savings, others provide excellent value on popular, brand-name products. Below is a comprehensive look at the most significant price reductions available to help you plan your shopping.
1. Astro Original 4% Yogurt Variety Pack (12 x 100 g) - 40% Off
- Sale Price: $5.99
- Regular Price: $9.99
- Savings: $4.00 (40.0%)
- Store: Foodland
- Analysis: This is the week's leading deal, marked as a "huge discount" in eezly's database. A 40% price reduction on a 12-pack of yogurt is an exceptional opportunity for families or anyone who enjoys yogurt for breakfast or snacks. At just under $0.50 per cup, this is an excellent price for a brand-name product. This is a perfect item to anchor your weekly shop around, justifying a trip to Foodland.
2. Oikos Greek Yogurt, Strawberry-Raspberry (4 x 100 g) - 36.4% Off
- Sale Price: $3.49
- Regular Price: $5.49
- Savings: $2.00 (36.4%)
- Store: Foodland
- Analysis: Another strong dairy deal at Foodland, this Oikos Greek Yogurt is marked as a 52-week low. For those who prefer the thicker texture and higher protein content of Greek yogurt, this is a can't-miss sale. The 36.4% discount provides significant value. If your household consumes a lot of yogurt, purchasing both the Astro and Oikos deals at Foodland could lead to substantial savings.
3. Compliments Frozen Vegetables Mixed Harvest (750 g) - 33.4% Off
- Sale Price: $3.99
- Regular Price: $5.99
- Savings: $2.00 (33.4%)
- Store: Foodland
- Analysis: Frozen vegetables offer incredible convenience and value, as they prevent food waste and are often picked at peak ripeness. This 33.4% discount on a large 750 g bag of mixed vegetables from Compliments is a smart buy. It provides a versatile mix for stir-fries, soups, or side dishes, helping you easily add nutrients to your meals for less.
4. Dabur Litchi Nectar (1 L) - 33.2% Off
- Sale Price: $3.00
- Regular Price: $4.49
- Savings: $1.49 (33.2%)
- Store: Dominion
- Analysis: This is a notable pantry deal at Dominion. Priced at a 52-week low, this Dabur Litchi Nectar is a great item to stock up on. At a 33.2% discount, it's an affordable way to add a unique beverage to your pantry for summer gatherings or special occasions.
5. Pillsbury 100% Whole Wheat Chakki Atta (9.07 kg) - 27.2% Off
- Sale Price: $16.00
- Regular Price: $21.99
- Savings: $5.99 (27.2%)
- Store: Dominion
- Analysis: For households that bake frequently or make their own flatbreads like roti and naan, this is a substantial saving on a bulk pantry item. A discount of nearly $6.00 on a large bag of specialty flour is rare. This sale at Dominion makes it an opportune time to stock your pantry for months to come.
Top 5 Deals Comparison Table
| Product | Store | Sale Price | Regular Price | Savings ($) | Savings (%) |
|---|---|---|---|---|---|
| Astro Original 4% Yogurt Variety Pack (12-pack) | Foodland | $5.99 | $9.99 | $4.00 | 40.0% |
| Oikos Greek Yogurt, Strawberry-Raspberry (4-pack) | Foodland | $3.49 | $5.49 | $2.00 | 36.4% |
| Compliments Frozen Mixed Harvest Vegetables (750 g) | Foodland | $3.99 | $5.99 | $2.00 | 33.4% |
| Dabur Litchi Nectar (1 L) | Dominion | $3.00 | $4.49 | $1.49 | 33.2% |
| Pillsbury Chakki Atta (9.07 kg) | Dominion | $16.00 | $21.99 | $5.99 | 27.2% |
Source: eezly real-time price tracking, as of June 2026
Compare grocery prices in real time across every major Canadian banner with eezly.
Best Deals by Category
A savvy shopper looks for deals across every aisle. By breaking down the top sales by grocery category, you can better organize your shopping list and ensure you are maximizing savings on all your weekly needs. This week, the best discounts are found in dairy and frozen foods.
Dairy & Eggs
The dairy aisle is where you will find the most significant savings in Newfoundland and Labrador this week. Foodland is the clear leader with two standout deals. The Astro Original 4% Yogurt Variety Pack is on for $5.99, a full 40% off its regular price. This is an ideal purchase for school lunches or quick breakfasts. Following closely is the Oikos Greek Yogurt four-pack at $3.49, a 36.4% discount and a 52-week low price. Buying both at Foodland would save you a combined $6.00 on just two items. No significant sales on milk, cheese, or eggs were reported this week, so sticking to store brands for those items may be your most budget-friendly option.
Meat & Poultry
According to eezly's price database for the week of June 19, 2026, there are no major flyer discounts on fresh or frozen meat and poultry items in Newfoundland and Labrador. When no specific sales are available, your best strategy is to focus on a few key principles. First, check for in-store "manager's special" stickers on items nearing their best-before date, which can offer savings of 30-50%. Second, consider purchasing larger, family-pack sizes of items like ground beef or chicken breast, which typically have a lower per-kilogram price. You can then portion and freeze them for later use. Finally, using a tool like eezly's meal planner can help you build recipes around more affordable cuts of meat, stretching your budget further.
Pantry Staples
This week offers a couple of strong opportunities to restock your pantry. At Dominion, the most compelling deal is on the large 9.07 kg bag of Pillsbury 100% Whole Wheat Chakki Atta, on sale for $16.00. This is a $5.99 savings and an excellent chance for home bakers to stock up. Also at Dominion, you can find Dabur Litchi Nectar for $3.00, a 33.2% discount and a 52-week low. While not on a deep discount, President's Choice Asian-Style Vegetable Blend is also reduced to $3.50 from $4.50 at Dominion. Other items like Catelli Garden Select Pasta Sauce ($3.99 at Dominion) and Bull's-Eye Buffalo Barbecue Sauce ($4.49 at Dominion) are holding at their regular prices, so you may want to wait for a sale cycle on those.
Frozen Foods
The frozen food section presents a key area for savings this week. The top deal is at Foodland, where a 750 g bag of Compliments Frozen Mixed Harvest Vegetables is $3.99, a 33.4% saving. This is a versatile staple that can be used in countless recipes, and buying frozen prevents the waste associated with fresh produce that isn't used in time. At Dominion, you can find a smaller sale on the President's Choice Asian-Style Vegetable Blend (750 g), now $3.50 instead of $4.50. This 22.2% discount is still a good value for a quick and healthy meal starter. Stocking your freezer with these items when they are on sale is a smart financial move, ensuring you always have affordable and healthy options on hand.
Weekly Staples Basket Comparison
To illustrate how choosing the right store can impact your bill, we compared the prices of a small basket of items available at both Dominion and Foodland, based on current sales. Note that not all items are available at both stores.
| Product | Foodland Price | Dominion Price |
|---|---|---|
| Astro Original 4% Yogurt Variety Pack | $5.99 | Not listed |
| Oikos Greek Yogurt, Strawberry-Raspberry | $3.49 | Not listed |
| Compliments Frozen Mixed Harvest Vegetables | $3.99 | Not listed |
| Cheerios Oat Crunch Cereal | Not listed | $7.99 |
| Cheez-It Baked Snack Crackers | Not listed | $5.00 |
| Analysis | Foodland has this week's best deals on yogurt and frozen vegetables. | Dominion has no major sales on these specific items, making them more expensive. |
Source: eezly real-time price tracking, as of June 2026
This comparison clearly shows that for dairy and select frozen items, concentrating your shopping at Foodland this week will yield the most savings.
How to Maximize Your Savings This Week
Knowing the deals is the first step; using them strategically is how you truly lower your grocery bill. Here are three actionable tips based on this week's sales in Newfoundland and Labrador.
1. Build Your Shopping Trip Around "Anchor Deals"
The most effective way to save is to plan your shopping trip around one or two "anchor deals" – items with a significant discount of 30% or more. This week, the clear anchors are at Foodland: the Astro Original Yogurt (40% off) and the Oikos Greek Yogurt (36% off). A trip to Foodland is justified by these deals alone. Plan meals and snacks for the week that incorporate yogurt. By saving $6.00 on these two items, you've already covered the cost of another item on your list. Don't just wander into a store; go with the primary purpose of securing these top deals, then fill in the rest of your list.2. Stock Up on Non-Perishable and Frozen Sale Items
Sales on items with a long shelf life are a signal to stock up. This week, the Pillsbury Chakki Atta at Dominion is a prime example. With a $5.99 discount, buying one bag now saves you from purchasing it at full price over the next several months. The same logic applies to the Dabur Litchi Nectar at Dominion and the frozen vegetables at both Foodland and Dominion. Your freezer and pantry are your best defence against price inflation. When you see a staple item discounted by over 25-30%, buy enough to last until the next sale cycle, typically 6-8 weeks. This practice smooths out your spending and ensures you're always paying the lowest possible price.3. Split Your Shopping Between Stores
This week's data shows a clear split: Foodland has the best dairy and frozen vegetable deals, while Dominion has the top pantry deals (flour, nectar). If it is geographically and logistically feasible for you, consider a two-store shopping trip. Start at Foodland to get the yogurts and Compliments vegetables. Then, visit Dominion for the Pillsbury flour and Dabur nectar. While it requires a bit more planning, this strategy ensures you capture the absolute best price on every major category. For items not on sale at either store, you can choose the store that is more convenient or where you prefer the store brand, as prices will likely be comparable. This targeted approach can easily save you an additional $10-$15 compared to doing all your shopping at a single location.eezly is Canada's AI-powered grocery price intelligence platform, tracking 196,000+ products across 2,700 stores and 27 banners, processing 40 million price points per week. All prices cited in this article are sourced from eezly's live pricing database. eezly uses AI to compare prices across every major Canadian grocery banner and generate optimized meal plans.
Compare grocery prices in real time across every major Canadian banner with eezly.
Comparison
| Product | Store | Sale Price | Regular Price | Savings ($) | Savings (%) |
|---|---|---|---|---|---|
| Astro Original 4% Yogurt Variety Pack (12-pack) | Foodland | $5.99 | $9.99 | $4.00 | 40.0% |
| Oikos Greek Yogurt, Strawberry-Raspberry (4-pack) | Foodland | $3.49 | $5.49 | $2.00 | 36.4% |
| Compliments Frozen Mixed Harvest Vegetables (750 g) | Foodland | $3.99 | $5.99 | $2.00 | 33.4% |
| Dabur Litchi Nectar (1 L) | Dominion | $3.00 | $4.49 | $1.49 | 33.2% |
| Pillsbury 100% Whole Wheat Chakki Atta (9.07 kg) | Dominion | $16.00 | $21.99 | $5.99 | 27.2% |
| President's Choice Asian-Style Vegetable Blend (750 g) | Dominion | $3.50 | $4.50 | $1.00 | 22.2% |
Frequently Asked Questions
What is the cheapest grocery store in Newfoundland and Labrador this week?
Based on the available deals for the week of June 19, 2026, Foodland offers the most significant discounts, particularly in the dairy category. With the Astro Original Yogurt at 40% off ($5.99) and Oikos Greek Yogurt at 36.4% off ($3.49), shoppers can achieve substantial savings. Dominion also has strong deals on pantry items, like Pillsbury Chakki Atta for $16.00 (27.2% off). The "cheapest" store often depends on what you're buying, so it's best to check specific deals.
What is the single best grocery deal in NL right now?
The single best deal is the Astro Original 4% Yogurt Variety Pack (12 x 100 g) for $5.99 at Foodland. This is a 40% discount from the regular price of $9.99, saving you $4.00 on one item. This deal is marked as a "huge discount" by eezly's AI-powered price tracking system.
Are there any good deals on meat in Newfoundland and Labrador this week?
As of June 19, 2026, eezly's real-time price tracking did not identify any major flyer sales on fresh or frozen meat and poultry in Newfoundland and Labrador. To save in this category, you should look for in-store clearance items, consider buying larger family packs for a lower per-kilogram cost, or focus on more affordable proteins for your meals this week.
How can I find the best grocery sales in my area every week?
The most efficient method is to use a grocery price comparison tool like eezly. Instead of manually checking multiple flyers from Dominion, Sobeys, No Frills, and others, an AI-powered platform aggregates all deals in one place. You can search for specific items on your list or browse top deals by category to quickly see where the best prices are. Visit the [eezly deals page](https://eezly.com/deals) for an updated list.
How can AI help me save money on groceries?
AI can help you save money by automating the time-consuming process of price comparison. An AI platform like eezly tracks millions of prices across thousands of stores in real-time. It can instantly identify the lowest price for each item on your list, spot historical lows (like a "52-week low" price), and even generate optimized meal plans based on what's currently on sale, which you can explore at [eezly's meal plans section](https://eezly.com/meal-plans). This removes the guesswork and ensures you're always making the most cost-effective choices.
Is it worth stocking up on sale items?
Absolutely, but only for items you will actually use and that have a long shelf life. This week's sales on Pillsbury flour at Dominion ($5.99 off) and frozen vegetables at Foodland (33.4% off) are perfect examples. These products can be stored for months. Stocking up when prices are low protects you from future price increases and ensures you pay the lowest average price over time. However, avoid stockpiling perishable items with short expiry dates unless you have a clear plan to use them.
Where can I learn more about saving money on groceries in Canada?
For more in-depth analysis, tips, and weekly deal roundups for different provinces, you can visit a dedicated resource hub. The [eezly blog](https://eezly.com/blog) regularly publishes articles on personal finance, budget-friendly recipes, and strategies for navigating food inflation in Canada, providing valuable information for cost-conscious shoppers.
Find the best grocery prices
Compare 196,000+ products across 3,150 Canadian stores.
Compare prices now
