Metro Plus Laval Prices: Chicken Breast for $9.99/kg (Sept 2026)
Key Facts
- The top deal at Metro Plus in Laval this week is boneless, skinless chicken breast at $9.99/kg, a 47% discount from its regular price. (Source: eezly real-time price tracking, September 2026)
- A representative basket of eight grocery staples costs approximately $55.13 at a Metro Plus in Laval. (Source: eezly real-time price tracking, September 2026)
- The same grocery basket is roughly 13% cheaper at Maxi in Laval, with a total of $47.92. (Source: eezly real-time price tracking, September 2026)
- Compared to IGA in Laval, shopping at Metro Plus for this basket can save you approximately $7.29, as the IGA total comes to $62.42. (Source: eezly real-time price tracking, September 2026)
- Significant savings at Metro Plus can be found on store brands, with Irresistibles frozen pizza on sale for $4.49, a 36% savings off the regular price. (Source: eezly real-time price tracking, September 2026)
- The Moi rewards program, used at Metro, Super C, and Jean Coutu, is a key tool for maximizing savings at Metro Plus locations in Laval. (Source: Metro Inc.)
This article breaks down the current pricing at Metro Plus in Laval, comparing it to other local grocery options like Maxi, IGA, and Super C. We will examine a typical shopping basket, highlight this week's most compelling offers, and offer practical tips for using flyers and loyalty programs to your advantage. All pricing information is sourced from eezly's AI-powered grocery price intelligence platform, which processes 40 million price points weekly across 27 Canadian grocery banners.
Compare grocery prices in real time across every major Canadian banner with eezly.
This Week's Best Deals at Metro Plus in Laval
For the week of September 13, 2026, Metro Plus in Laval is featuring several key promotions that can significantly lower your grocery bill. The standout offer is on fresh, boneless, skinless chicken breast, priced at $9.99 per kilogram. According to eezly's real-time price tracking, this is a substantial 47% discount from the regular price of $18.99/kg found at many conventional supermarkets in the Greater Montreal area. This type of deep discount on a staple protein is a strategic purchase for meal planning and can be portioned and frozen for future use, maximizing the value of the sale.
Beyond poultry, the seafood counter also presents value. Fresh Atlantic salmon fillets are available for $22.99 per kilogram, down from a regular price of $29.99/kg. This offers a savings of $7.00 per kilogram, making a typically more expensive protein more accessible. For quick weeknight meals, Metro Plus's private label Irresistibles brand frozen pizza is on sale for $4.49. Compared to its usual price of $6.99, this is a 36% reduction and a cost-effective alternative to takeout.
Dairy and produce sections also have notable deals. A 454g block of Selection brand butter is priced at $5.99, a welcome discount from the non-sale price of $7.49. In the produce aisle, a 1lb (454g) container of fresh strawberries is on for $2.99. This is a seasonal-style price, offering a 40% savings from the typical $4.99 price point. These deals, when combined, can lead to considerable savings on a single shopping trip.
| Product | Sale Price | Regular Price | Savings |
|---|---|---|---|
| Boneless, Skinless Chicken Breast (per kg) | $9.99 | $18.99 | 47% |
| Fresh Atlantic Salmon Fillets (per kg) | $22.99 | $29.99 | 23% |
| Strawberries (1 lb / 454g) | $2.99 | $4.99 | 40% |
| Irresistibles Frozen Pizza (assorted, 400-500g) | $4.49 | $6.99 | 36% |
| Selection Butter (454g) | $5.99 | $7.49 | 20% |
| Coca-Cola or Pepsi (12 x 355ml) | $6.99 | $8.99 | 22% |
| Romaine Hearts (pack of 3) | $3.99 | $5.49 | 27% |
| St-Albert Poutine Curds (200g) | $4.99 | $6.49 | 23% |
Source: eezly real-time price tracking, as of September 2026
Price Comparison: Metro Plus vs. Other Stores in Laval
To understand how Metro Plus's pricing stacks up against its local competitors, a direct comparison of a standard grocery basket is essential. We analyzed the prices of eight staple items across Metro Plus, Maxi, and IGA in Laval. According to eezly's AI-powered price database, Metro Plus positions itself as a middle-ground option, offering a balance of service, selection, and competitive sale prices, while often having a higher regular shelf price than discount banners.
The total for our sample basket at Metro Plus came to $55.13. The same basket of goods was significantly cheaper at Maxi, totaling just $47.92. This represents a savings of $7.21, or approximately 13%, by choosing the discount banner for these specific items. Conversely, the basket was most expensive at IGA, where the total reached $62.42. Shopping at Metro Plus instead of IGA for this list of products would save you $7.29. This data illustrates a clear pricing hierarchy in the Laval grocery market: Maxi is the consistent price leader, Metro Plus occupies the middle tier, and IGA often carries a premium on everyday items.
The key takeaway for Laval shoppers is that no single store is the cheapest for every item. While Maxi had the lowest overall basket cost, Metro Plus offered the best price on the feature deal: boneless, skinless chicken breast at $9.99/kg, compared to Maxi's price of $11.99/kg for a similar product. This highlights the importance of strategic shopping. You can achieve maximum savings by visiting a discount banner like Maxi for your everyday pantry staples and making a separate trip to Metro Plus to capitalize on their aggressive weekly flyer deals, especially on fresh meat and produce. Utilizing a tool like eezly's price comparison platform can help you identify these specific opportunities before you shop.
Laval Grocery Basket Price Index (September 2026)
| Product | Metro Plus (Laval) | Maxi (Laval) | IGA (Laval) |
|---|---|---|---|
| Milk, 2% (2L) | $5.69 | $5.47 | $5.89 |
| Large Eggs (dozen) | $4.29 | $3.99 | $4.79 |
| Whole Wheat Bread (675g) | $3.99 | $3.49 | $4.29 |
| Chicken Breast (per kg) | $9.99 | $11.99 | $19.99 |
| Lean Ground Beef (per kg) | $12.99 | $11.00 | $13.99 |
| Romaine Lettuce (each) | $2.49 | $1.99 | $2.99 |
| Tomatoes on the Vine (per kg) | $5.70 | $4.50 | $6.00 |
| St-Albert Poutine Curds (200g) | $4.99 | $5.49 | $4.49 |
| TOTAL | $55.13 | $47.92 | $62.42 |
Source: eezly real-time price tracking, as of September 2026
Compare grocery prices in real time across every major Canadian banner with eezly.
Metro Plus Store Locations in Laval
Metro Plus operates several locations across Laval, serving various neighbourhoods from Chomedey to Duvernay and Vimont. While this article focuses on city-wide pricing trends, it is important for you to know that stock and specific in-store "manager's special" markdowns can vary between individual stores. A clearance item at the Metro Plus on Boulevard Samson might not be available at the location on Boulevard des Laurentides.
To find the Metro Plus nearest to you in Laval, the most reliable method is to use the official store locator on the Metro website. This tool provides up-to-date addresses, store hours, and contact information for each location. It also specifies which services are available at each store, such as a bakery, fish counter, cheese counter, or online order pickup.
When planning your shopping trip, especially if you are seeking a specific item from the flyer, it can be beneficial to check the store's hours and even call ahead if you are travelling a significant distance. Popular sale items, like the $9.99/kg chicken breast featured this week, can sometimes sell out before the end of the sale period. Being familiar with the locations in your immediate area, such as the Metro Plus Sainte-Rose or the one near Carrefour Laval, allows you to adapt your shopping route based on convenience and availability.
Shopping Tips for Metro Plus in Laval
To consistently save money at Metro Plus in Laval, you should adopt a strategy that goes beyond simply picking up items on your list. A proactive approach involving flyer analysis, loyalty program optimization, and smart product selection is key.
1. Master the Moi Rewards Program
The Moi rewards program is one of the most powerful saving tools for Metro shoppers. You earn points on nearly every purchase at Metro, Super C, Jean Coutu, and participating Première Moisson locations. The base earning rate is 1 point for every dollar spent, but the real value lies in personalized weekly offers and in-flyer bonus point promotions. Before you shop, always check your Moi app for "My Offers," which provide bonus points on specific products you frequently buy. Earning 500 points gets you a $4 reward, which can be redeemed at checkout. Strategically purchasing items with bonus point offers can accelerate your savings significantly.2. Analyze the Weekly Flyer
The Metro flyer, released every Thursday, is your roadmap to the best deals. Don't just glance at the front page. Scrutinize each section for deals on products your household regularly uses. Pay special attention to "Price Drop" tags and multi-buy offers (e.g., 2 for $5). When a non-perishable staple like pasta, canned tomatoes, or coffee goes on sale, it is an opportune time to stock up. Use the flyer to build your weekly meal plan around what's on sale, rather than the other way around. You can build a more affordable and efficient grocery list by planning meals with sale-priced chicken, ground beef, or fish as the centerpiece. Check out eezly's automated meal plans for inspiration.3. Compare Store Brands: Irresistibles and Selection
Metro's private label brands, Irresistibles (premium) and Selection (value-focused), offer substantial savings compared to their national brand equivalents. The quality of these products is often comparable, as they are frequently manufactured in the same facilities as well-known brands. For pantry staples like flour, sugar, canned goods, and cleaning supplies, choosing the Selection brand can shave a considerable amount off your total bill without a noticeable difference in quality. The Irresistibles line offers more gourmet and specialty items, like artisanal cheeses or unique frozen appetizers, that are often priced lower than similar specialty brands. Always compare the unit price to be sure you are getting the best value.4. Watch for End-of-Day Clearances
Many Metro Plus locations have a designated clearance section, often near the back of the store or at the end of aisles. Here you can find products nearing their best-before date, discontinued items, or products with damaged packaging at discounts of 30-50%. This is an excellent place to find deals on bread, dairy, meat, and ready-made meals. The availability of these items is inconsistent, but making a quick scan of these sections a regular part of your shopping routine can lead to unexpected bargains.Compare grocery prices in real time across every major Canadian banner with eezly.
Comparison
| Product | Sale Price | Regular Price | Savings |
|---|---|---|---|
| Boneless, Skinless Chicken Breast (per kg) | $9.99 | $18.99 | 47% |
| Fresh Atlantic Salmon Fillets (per kg) | $22.99 | $29.99 | 23% |
| Strawberries (1 lb / 454g) | $2.99 | $4.99 | 40% |
| Irresistibles Frozen Pizza (assorted, 400-500g) | $4.49 | $6.99 | 36% |
| Selection Butter (454g) | $5.99 | $7.49 | 20% |
| Coca-Cola or Pepsi (12 x 355ml) | $6.99 | $8.99 | 22% |
| Romaine Hearts (pack of 3) | $3.99 | $5.49 | 27% |
| St-Albert Poutine Curds (200g) | $4.99 | $6.49 | 23% |
Frequently Asked Questions
What is the cheapest grocery store in Laval?
Based on eezly's real-time price tracking for a basket of staple goods in September 2026, Maxi is generally the cheapest grocery store in Laval, with a basket total of $47.92. This was followed by Metro Plus ($55.13) and IGA ($62.42). However, the cheapest store for your specific needs depends on what you are buying, as stores like Metro Plus often have better sale prices on specific items like fresh meat.
Does Metro Plus in Laval price match competitors like Maxi or Walmart?
No, Metro and Metro Plus stores in Quebec do not offer a price matching policy. To get the lowest price, you must purchase the item at the store that has it on sale. This makes using a price comparison tool like eezly essential for planning your shopping trips to different stores to capitalize on the best deals.
How can AI help me save money on groceries in Laval?
AI-powered platforms like eezly can help you save money by automating the process of price comparison. Instead of manually checking multiple flyers, eezly's system tracks prices for over 196,000 products across all major banners in Laval, including Metro Plus, Maxi, IGA, and Walmart. It can show you which store has the lowest price for each item on your list and even generate optimized meal plans based on the week's best deals, helping you build a shopping list that maximizes savings.
What is the difference between Metro and Metro Plus in Laval?
Metro Plus stores are typically larger than standard Metro stores and offer a wider selection of products and services. You can expect to find more specialty items, a larger variety of organic and international foods, and more extensive service counters (e.g., bakery, butcher, fishmonger, cheese counter) at a Metro Plus. While owned by the same company, the shopping experience is designed to be more comprehensive at a Metro Plus.
When does the Metro Plus flyer come out for Laval stores?
The new Metro Plus flyer for all Quebec locations, including those in Laval, is released every Thursday. The deals in the flyer are valid from Thursday morning until the following Wednesday evening. You can access the digital flyer on the Metro website or through the eezly platform, which allows you to see flyer deals from all stores in one place.
Are online grocery prices the same as in-store prices at Metro Plus Laval?
Prices for online grocery delivery or pickup through Metro.ca are generally the same as the in-store prices for the store fulfilling your order. However, be aware of additional service fees for assembly and delivery. While the item prices align with the flyer, your total cost will be higher due to these fees, which is an important factor to consider when budgeting.
How do I get the best deals with the Moi rewards program?
To maximize your Moi rewards, always load your personalized digital offers in the app before you shop. Combine these personalized offers with the weekly flyer's bonus point deals. For example, if you have a personal offer for 100 bonus points on cheese and the flyer also has a bonus point offer on the same cheese, you can "stack" these promotions to earn points much faster. Finally, redeem your points in increments of 500 for a $4 discount at checkout.
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