Foodland St. John's Prices: Get Peek Freans for $2.99

July 3, 2026 · 11 min read · NL

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, the top deal at Foodland near St. John's this week is Peek Freans Pirate Cookies Oatmeal Peanut Butter 300 g for $2.99, a significant 52.5% discount from the regular price, as of July 2026. For residents of St. John's and the surrounding communities in Newfoundland and Labrador, finding value at the grocery store is a top priority. This guide provides a detailed analysis of the prices and promotions currently available at Foodland, helping you make informed decisions to lower your grocery bill.

Foodland serves as a key grocery destination for many communities, offering a mix of national brands and their private label, Compliments. By strategically planning your shopping trips around weekly specials, you can achieve substantial savings on pantry staples, fresh goods, and household necessities. We will explore the best current deals, compare Foodland's pricing philosophy to other local stores, and offer practical tips for maximizing your budget.


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This Week's Best Deals at Foodland in St. John's

This week, Foodland is offering significant markdowns on a variety of popular pantry items and snacks. The most noteworthy promotion is on several types of cookies, with Peek Freans Pirate Cookies Oatmeal Peanut Butter (300 g) leading the pack at just $2.99, down from a regular price of $6.29. This represents a saving of over 52%. Similar deals are available on Peek Freans Biscuits Fruit Crème and Dad's Cookies Oatmeal Chocolate Chip, both also priced at $2.99. These are excellent opportunities to stock up on treats for lunch boxes or afternoon snacks.

For a quick and convenient meal, the Dr. Oetker Giuseppe Frozen Rising Crust Pizza (785 g) is on sale for $4.94. With a regular price of $8.49, you save $3.55 per pizza, making it a budget-friendly option for a family dinner. In the breakfast aisle, the Compliments Instant Oatmeal Variety Pack (313 g) is marked down by an impressive 57% to just $4.29. This private-label product offers significant value compared to its usual $9.99 price point.

Pantry essentials also feature prominently in this week's sales. Campbell's Concentrated Beef Broth (250 ml) is priced at $3.49, a steep 56.4% discount from its $8.00 regular price. This is a versatile ingredient for soups, stews, and sauces. For dessert, Club House Pudding Mix is 50% off at $2.49. The table below details the top ten deals you can find at Foodland near St. John's this week.

ProductBrandSale PriceRegular PriceSavings
Compliments Instant Oatmeal Variety Pack 313 gCompliments$4.29$9.9957.1%
Campbell's Concentrated Broth Beef 250 mlCampbell's$3.49$8.0056.4%
Peek Freans Pirate Cookies Oatmeal Peanut Butter 300 gPeek Freans$2.99$6.2952.5%
Club House Pudding Mix Yorkshire 45 gClub House$2.49$5.0050.2%
Turtles Chocolate Bar Original 33 gTurtles$1.25$2.4949.8%
Life Savers Gummies Candy Wild Berry Bag 180 gLife Savers$2.49$4.7948.0%
Dr. Oetker Giuseppe Frozen Rising Crust Pizza Deluxe 785 gDr. Oetker$4.94$8.4941.8%
Danino Paw Patrol Drinkable Yogurt 6 x 93 mlDanone$3.49$5.4936.4%
Del Monte Fruit Cocktail In Light Syrup 398 mlDel Monte$2.99$4.6936.2%
Monster Energy Drink Rehab Green Tea 458 mlMonster$4.19$6.5035.5%

Source: eezly real-time price tracking, as of July 2026

Price Comparison: Foodland vs Other Grocery Stores in St. John's

While Foodland offers compelling weekly specials, determining if it is the cheapest overall grocery store in St. John's requires a broader look at the local market. The city and its surrounding areas are home to a diverse range of grocery banners, each with a different pricing strategy. These include major chains like Dominion and Sobeys, discount-focused stores such as No Frills and Walmart, and bulk-buying options like Costco. Your total grocery bill will depend heavily on what you buy and which store offers the best prices for those specific items that week.

For example, the deals highlighted at Foodland this week provide significant savings on specific branded goods and private-label products. A 57% discount on Compliments oatmeal is a powerful incentive to shop at Foodland for your breakfast needs. However, another store like Walmart or No Frills might have a lower everyday price on other staples such as milk, eggs, or bread. Sobeys and Dominion often compete with strong flyer deals of their own, particularly on fresh produce and meat. The most effective strategy for saving money is not to commit to a single store, but to compare prices on your shopping list across all available options.

To illustrate the savings potential at Foodland this week, consider a sample basket of the sale items. By purchasing these items at their promotional prices instead of their regular costs, you can see substantial savings on a single trip. Using a tool like eezly's AI-powered grocery price comparison platform allows you to see these deals side-by-side with offers from other stores, ensuring you never miss an opportunity to save.

Sample Foodland Savings Basket

ProductSale PriceRegular PriceSavings per Item
Dr. Oetker Giuseppe Pizza$4.94$8.49$3.55
Peek Freans Pirate Cookies$2.99$6.29$3.30
Compliments Instant Oatmeal$4.29$9.99$5.70
Campbell's Beef Broth$3.49$8.00$4.51
Danino Drinkable Yogurt$3.49$5.49$2.00
Del Monte Fruit Cocktail$2.99$4.69$1.70
Total$22.19$42.95$20.76

Source: eezly real-time price tracking, as of July 2026

As the table demonstrates, focusing your shopping on these key promotional items at Foodland can result in savings of nearly 48% on this specific basket of goods. To save even more, you can explore the full range of deals on the eezly deals page.


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Meal Planning with Foodland's July Deals

A powerful way to control your grocery budget is to build a weekly meal plan around sale items. By planning ahead, you can ensure that you buy only what you need and take full advantage of the deepest discounts. With the current deals at Foodland, you can create a diverse and affordable menu for the entire week.

Here is a sample seven-day meal plan that incorporates some of the ingredients on sale, demonstrating how to turn weekly specials into delicious, home-cooked meals.

Monday: Classic American Chicken Dinner

Start the week with a high-protein American classic. A simple roasted chicken or pan-seared chicken breast can be paired with roasted vegetables and a side salad. This meal is straightforward and provides a solid foundation for the week, with potential for leftovers.

Tuesday: High-Protein Chinese-Style Beef Stir-Fry

For a quick and flavourful Tuesday meal, a Chinese-style beef stir-fry is an excellent choice. You can use the Campbell's Concentrated Beef Broth — $3.49 at Foodland as a base for a rich and savoury sauce, combined with soy sauce, ginger, and garlic. Add your favourite vegetables and serve over rice for a complete meal.

Wednesday: Hearty Indian Lentil Curry (Dal)

Go vegetarian on Wednesday with a hearty and budget-friendly Indian lentil curry, also known as dal. This dish is packed with flavour and plant-based protein. Serve it with rice or naan bread for a comforting and satisfying dinner.

Thursday: Simple Thai Coconut Soup

A light yet flavourful Thai coconut soup is perfect for a Thursday evening. Using a base of coconut milk and vegetable or chicken broth, you can add mushrooms, lime juice, and fresh herbs. It is a quick-cooking meal that feels both exotic and comforting.

Friday: Light Mediterranean Quinoa Salad

End the work week with a fresh and healthy Mediterranean quinoa salad. Combine cooked quinoa with chopped cucumbers, tomatoes, olives, and feta cheese. For a touch of sweetness, you can even add the Del Monte Fruit Cocktail — $2.99 at Foodland for a unique twist. A simple lemon-herb vinaigrette ties it all together.

Saturday: American-Style Weekend Burgers

Saturday calls for a relaxed, fun meal like classic American-style burgers on the grill. Whether you prefer beef, chicken, or veggie patties, this is a customizable meal for the whole family. Pair with a side of oven-baked fries or a fresh salad.

Sunday: Comforting Indian Chickpea Stew (Chana Masala)

For a cozy Sunday dinner, a comforting Indian chickpea stew, or chana masala, is an excellent option. This flavourful, tomato-based stew is rich in spices and plant-based protein. It's a one-pot meal that fills the house with a wonderful aroma. You can find many of the required spices, like those from Club House, at your local Foodland.

By planning your meals, you can create a precise shopping list. You can then use eezly's AI-powered meal planner to find the lowest prices for all your ingredients across different stores in St. John's.

Foodland Store Locations in the St. John's Area

For shoppers in the St. John's metropolitan area, the most convenient Foodland location is in the neighbouring town of Torbay. This store serves residents of Torbay, the east end of St. John's, and surrounding communities.

While this is the primary Foodland in the immediate vicinity, the St. John's area is well-served by a variety of other grocery stores. Knowing their locations can help you plan an efficient shopping route to capture the best deals from multiple flyers. Some of the major grocery stores within St. John's city limits include:

By using a price comparison tool, you can determine whether a trip to Foodland in Torbay for specific deals is worth it, or if you can find comparable or better prices at a location closer to you.

Smart Shopping Tips for Foodland in St. John's

To consistently save money at Foodland, it helps to adopt a few smart shopping habits. Going beyond simply picking up what's on sale can lead to deeper, more consistent savings over time.

1. Always Check Prices Before You Shop

Before heading to the store, take a few minutes to check prices online. Use eezly's real-time price tracking to compare Foodland's flyer with deals at Dominion, Sobeys, and Walmart. This allows you to build a master list of the lowest prices on your needed items, ensuring you buy the right product at the right store.

2. Leverage Private Label Brands

Pay close attention to Foodland's private label, Compliments. As seen with the Compliments Instant Oatmeal deal this week, these products often offer quality comparable to national brands at a lower price, and the savings are even greater during a sale.

3. Stock Up on Deeply Discounted Staples

When you see a non-perishable pantry staple discounted by 50% or more, it's a wise time to stock up. This week's prices on Campbell's Beef Broth (56% off) and Peek Freans cookies (52.5% off) are perfect examples. Buying a few extra when the price is at a cyclical low will save you from paying the full price later.

4. Build Your Meal Plan Around Sales

Instead of deciding what to eat and then looking for ingredients, reverse the process. Look at the best deals of the week first, then build your meal plan around them. This ensures the bulk of your spending is directed towards the most heavily discounted items, maximizing your budget's efficiency.

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Comparison

ProductBrandSale PriceRegular PriceSavings
Compliments Instant Oatmeal Variety Pack 313 gCompliments$4.29$9.9957.1%
Campbell's Concentrated Broth Beef 250 mlCampbell's$3.49$8.0056.4%
Peek Freans Pirate Cookies Oatmeal Peanut Butter 300 gPeek Freans$2.99$6.2952.5%
Club House Pudding Mix Yorkshire 45 gClub House$2.49$5.0050.2%
Turtles Chocolate Bar Original 33 gTurtles$1.25$2.4949.8%
Life Savers Gummies Candy Wild Berry Bag 180 gLife Savers$2.49$4.7948.0%
Dr. Oetker Giuseppe Frozen Rising Crust Pizza Deluxe 785 gDr. Oetker$4.94$8.4941.8%
Danino Paw Patrol Drinkable Yogurt 6 x 93 mlDanone$3.49$5.4936.4%
Del Monte Fruit Cocktail In Light Syrup 398 mlDel Monte$2.99$4.6936.2%
Monster Energy Drink Rehab Green Tea 458 mlMonster$4.19$6.5035.5%

Frequently Asked Questions

What are the best grocery deals in St. John's this week?

This week at Foodland near St. John's, some of the top deals include Compliments Instant Oatmeal for $4.29 (57% off), Peek Freans Pirate Cookies for $2.99 (52.5% off), and Dr. Oetker Giuseppe Frozen Pizza for $4.94 (41.8% off). To see a full comparison of deals across all St. John's stores, you can check eezly's real-time price database.

Is Foodland cheaper than Sobeys or Dominion in St. John's?

It depends on the item and the weekly promotions. Foodland often has very competitive deals on specific products, like the ones featured in this article. However, for your entire grocery basket, Dominion or Sobeys might be cheaper on other items. The best approach is to compare your specific shopping list using a price tracking tool before you shop.

Where is the Foodland near St. John's, NL?

The primary Foodland serving the St. John's metropolitan area is located at 1588 Torbay Road in Torbay, NL, just a short drive from the city's east end.

How can I find the Foodland flyer for St. John's?

You can typically find the weekly flyer on the Foodland website. For a more comprehensive view, platforms like eezly aggregate flyer deals and unadvertised sales from Foodland and other local stores, putting all the information in one place.

How does AI help with grocery shopping in Newfoundland?

AI-powered platforms like eezly help you save money by automatically tracking the prices of over 196,000 products across all major grocery banners in Newfoundland and Labrador, including Dominion, Sobeys, Foodland, Walmart, and No Frills. The AI compares prices in real-time, finds the best deals, and can even generate an optimized shopping list or meal plan to ensure you get the lowest possible price for your entire grocery haul.

What are some good snack deals at Foodland in St. John's right now?

Foodland has several great snack deals this week. You can get [Peek Freans Pirate Cookies](https://eezly.com/product/2350751?utm_source=blog&utm_medium=seo&utm_campaign=price-proof&utm_content=st-johns) for $2.99 (52.5% off), [Harvest Snaps Baked Red Lentil Crisps](https://eezly.com/product/2339417?utm_source=blog&utm_medium=seo&utm_campaign=price-proof&utm_content=st-johns) for $3.79 (36.8% off), and [Life Savers Gummies](https://eezly.com/product/2399019?utm_source=blog&utm_medium=seo&utm_campaign=price-proof&utm_content=st-johns) for $2.49 (48% off).

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