Quebec Deals: Sesame Seeds for $1 at Metro This Week

July 8, 2026 · 12 min read · QC

Key Facts

According to eezly's real-time tracking of 196,000 products across 2,700 Canadian grocery stores, the single best deal for Quebec shoppers this week is a bottle of Selection Sesame Seeds for just $1.00 at Metro, a 66.6% reduction from its regular price of $2.99, as of July 2026. This significant discount highlights a week of substantial savings opportunities, particularly in pantry staples and household items across major banners like Metro, Maxi, and IGA.

Navigating weekly flyers and in-store specials can be a complex task, but understanding where the deepest discounts lie is the key to reducing your grocery bill. This report provides a detailed breakdown of the most valuable deals available to Quebec residents, helping you make informed purchasing decisions. We will analyze the top offers, compare prices across stores, and provide actionable strategies to maximize your savings. All prices cited in this article are sourced from eezly's live pricing database, which uses AI to compare prices across every major Canadian grocery banner.


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Top 10 Grocery Deals in Quebec This Week

This week offers a variety of discounts across several categories. To help you plan your shopping trip, we have compiled the ten most significant deals based on savings percentage and overall value. These offers provide a clear path to lowering your grocery spending without compromising on quality.

Top Quebec Deals Comparison

ProductBrandStoreSale PriceRegular PriceSavings
Sesame SeedsSelectionMetro$1.00$2.9966.6%
Mayonnaise SrirachaHeinzMetro$2.99$4.9940.1%
Instant Tea MixNestléMaxi$4.99$7.9937.5%
Fabric SoftenerDownyMetro$19.99$29.9933.3%
King Size Choc. BarHershey'sIGA$2.79$4.0030.3%
Red Leaf Lettuce-IGA$2.99$4.0025.3%

Source: eezly real-time price tracking, as of July 2026


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Best Deals by Category

To help you target your shopping list more effectively, we've broken down this week's top deals by grocery store aisle. This allows you to see at a glance which store to visit for specific needs, whether you're stocking the pantry, buying fresh produce, or replenishing household supplies.

Pantry Staples

The pantry aisle is where some of the most significant savings can be found this week. The undisputed leader is the Selection Sesame Seeds at Metro for $1.00. A 66.6% discount is exceptionally rare, and for a product with a long shelf life, it's the perfect item to stock up on. You could purchase two or three units and still spend less than the regular price of one.

Close behind is the Heinz Mayonnaise Style Sauce Sriracha, also at Metro, for $2.99—a 40.1% savings. This is a fantastic deal for a premium condiment. At Maxi, you can find Nestlé Everyday Instant Tea Mix for $4.99, a 37.5% reduction. If your household consumes a lot of tea or coffee, these types of sales are critical for budget management. Finally, the modest but useful sale on Knorr Sidekicks at Metro ($2.33, 16.5% off) is a good opportunity to add quick meal components to your cupboard for less. Your pantry savings are highest at Metro and Maxi this week.

Produce

In the produce section, the main highlight is Red Leaf Lettuce for $2.99 at IGA. This represents a 25.3% savings from its usual $4.00 price tag. According to eezly's data, this is also a 52-week low, so you can be confident you are getting an excellent price. Building your salads around this deal can help lower the cost of your fresh food intake for the week. While it's the only major produce deal listed, a 25% discount is significant enough to warrant a trip to IGA if fresh greens are on your list. Planning meals that utilize red leaf lettuce—such as in sandwiches, wraps, or side salads—allows you to take full advantage of this temporary price reduction.

Beverages

This week presents strong deals in the beverage aisle, catering to both coffee and non-alcoholic preferences. At Maxi, Agga Intenso Coffee Capsules are on sale for $20.00, down from $23.00. This 13% discount, flagged as a 52-week low, translates to a tangible $3 savings on a premium coffee product. For daily Nespresso or Keurig users, these savings are cumulative and can significantly reduce monthly coffee expenses.

For those seeking non-alcoholic options, Metro has a compelling offer on Sober Carpenter Non Alcoholic Beer Blonde Ale. A 473 ml can is priced at $2.99, a 19% reduction from the regular $3.69. This is also a 52-week low price, making it an excellent time for you to stock up or try a high-quality craft alternative without the alcohol. The growing market for non-alcoholic beverages often comes with premium pricing, so any discount, especially one marking a yearly low, is a valuable find.

Household and Snacks

Don't overlook the non-food aisles, as that's where one of the biggest dollar savings is this week. Metro is offering Downy Fabric Softener (853 g) for $19.99, a full $10 off its regular price of $29.99. This 33.3% discount on a large-format household staple is a major budgeting win. Because these items are non-perishable, a deep discount like this is the perfect signal to buy now, even if you're not quite out, saving you from paying full price later.

For a small treat, IGA has Hershey's Cookies N Cream King Size bars for $2.79, a 30.3% savings from the regular $4.00 price. While a minor purchase, it's a "top deal" and a "52-week low," demonstrating that savings can be found on items big and small. Being mindful of these smaller discounts on items you regularly buy contributes to a more disciplined grocery budget over time.

How to Maximize Your Savings This Week

Knowing the deals is the first step; the next is building a strategy to make the most of them. Here are three actionable tips for Quebec shoppers this week.

1. Practice "Strategic Stockpiling" on 52-Week Lows

Several of this week's top deals are marked as "52-week lows," including the Selection Sesame Seeds ($1.00 at Metro), Downy Fabric Softener ($19.99 at Metro), and Nestlé Tea Mix ($4.99 at Maxi). This designation means the price is the lowest it has been in a full year. When you see this, especially on non-perishable or long-shelf-life items, it's the optimal time to "stockpile." Instead of buying one, consider purchasing enough to last you several months until the next major sale cycle. Buying three bottles of the sesame seeds for $3.00 is still less than the regular price of one. Applying this strategy to the Downy softener could save you $20 or $30 over the next six months.

2. Build a "Deal-Based" Shopping Basket

Instead of creating a shopping list and then looking for deals, try reversing the process. Start with the best deals and build a meal plan around them. For example, with Red Leaf Lettuce on sale at IGA, plan for a week of salads and sandwiches. With sesame seeds at a rock-bottom price from Metro, look up recipes for sesame chicken, homemade granola, or tahini. This approach, which you can streamline using tools like eezly's AI-powered meal planner, ensures a higher percentage of your cart is made up of discounted items, dramatically lowering your total bill.

A Sample Savings Basket

To illustrate the potential savings, consider this shopping cart assembled from this week's top deals across different stores:

ItemStoreSale PriceRegular Price
Selection Sesame SeedsMetro$1.00$2.99
Heinz Sriracha MayoMetro$2.99$4.99
Nestlé Karak ChaiMaxi$4.99$7.99
Red Leaf LettuceIGA$2.99$4.00
Downy Fabric SoftenerMetro$19.99$29.99
Total$31.96$49.96

Source: eezly real-time price tracking, as of July 2026

By planning your trips to capture these specific deals, you would save $18.00 on just these five items, a total discount of 36%. While this may require visiting more than one store, the savings can easily justify the extra stop. For more deals, you can always check the latest prices at https://eezly.com/deals.

3. Consolidate Trips Based on Banner Strength

This week, Metro clearly leads in pantry and household deals (Sesame Seeds, Heinz Mayo, Downy). Maxi has the edge on specialty beverages (Nestlé Chai, Agga Coffee). IGA holds the best deal in produce (Red Leaf Lettuce). If your list is heavy on pantry items, make Metro your primary stop. If you only need fresh greens and a few other things, IGA might be sufficient. By analyzing where the deals you need are concentrated, you can save time and gas by avoiding unnecessary trips. Use a digital tool to compare your full list across all available banners like IGA, Maxi, Super C, and Metro to find the single store that offers the lowest total price for your specific basket.



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Comparison

ProductBrandStoreSale PriceRegular PriceSavings
Sesame SeedsSelectionMetro$1.00$2.9966.6%
Mayonnaise SrirachaHeinzMetro$2.99$4.9940.1%
Instant Tea MixNestléMaxi$4.99$7.9937.5%
Fabric SoftenerDownyMetro$19.99$29.9933.3%
King Size Choc. BarHershey'sIGA$2.79$4.0030.3%
Red Leaf Lettuce-IGA$2.99$4.0025.3%

Frequently Asked Questions

What is the cheapest grocery store in Quebec this week?

There is no single "cheapest" store, as pricing is item-dependent. However, for the week of July 8, 2026, Metro has the most aggressive top deal with Selection Sesame Seeds for $1.00 (66.6% off) and other strong discounts on pantry and household goods. Maxi also offers compelling value with deals on coffee and tea. Your cheapest store depends entirely on your personal shopping list.

How can I find the best grocery deals in Quebec?

The most effective method is to use an AI-powered grocery price comparison tool like eezly, which tracks prices for over 196,000 products across 27 banners in Canada, including Super C, Metro, IGA, and Maxi in Quebec. This allows you to compare prices in real-time before you shop. Supplementing this with a quick review of weekly digital flyers from your favourite stores will ensure you don't miss any deals.

What are the biggest grocery discounts in Quebec for July 2026?

The single biggest discount this week is on Selection Sesame Seeds, available at Metro for $1.00, a 66.6% savings from its $2.99 regular price. Other major discounts include Heinz Sriracha Mayonnaise at 40.1% off at Metro and Nestlé Instant Tea Mix at 37.5% off at Maxi.

Is it cheaper to buy groceries at Maxi or Metro in Quebec this week?

It depends on what you're buying. This week, Metro offers the best single deal (Sesame Seeds, $1.00) and a deep discount on Downy Fabric Softener ($10 off). Maxi, however, has better prices on Nestlé Tea Mix ($4.99) and Agga coffee capsules ($20.00). To get the absolute lowest price, you should compare your specific shopping list using eezly's real-time price tracking.

How can AI help me save money on groceries in Canada?

AI platforms like eezly automate the process of price comparison. Instead of you manually checking multiple flyers, the AI scans 40 million price points weekly from 2,700 stores. It can find the lowest price for every item on your list, identify 52-week low prices, and even generate optimized meal plans based on what's currently on sale, maximizing your savings.

Where can I find deals on non-alcoholic beer in Quebec?

This week, Metro has a notable deal on Sober Carpenter Non Alcoholic Beer Blonde Ale (473 ml can) for $2.99. This is a 19% discount from the regular price of $3.69 and is also a 52-week low, making it a great time to purchase this item. You can explore more beverage deals on the [eezly platform](https://eezly.com/deals).

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